We’re constantly told that exercising and eating a balanced diet are the best ways to avoid contracting any sort of
Study investigator Manolis Kallistratos (Asklepieion General Hospital in Greece) and colleagues found that people who took a midday siesta were
Typically, doctors advise people with type 2 diabetes to eat about six times a day. But this approach can lead
We know fecal bacteria shoots into the air when a lidless toilet flushes — a phenomenon known, grossly, as a
This is a real story. Bayo is a partner in one of the leading commercial law firms in Lagos. He
Purple sweet potatoes are packed with nutrients that are great for your health. Purple sweet potato contains antioxidants that are
The other day a friend mentioned that he’s looking forward to autonomous cars, as it will help lower the accident
You may want to take your blood pressure medicine at bedtime rather than when you get up in the morning,
From Demi Moore to Kris Jenner, many female celebrities have hit the headlines in recent years for dating younger men.
I had a cancer scare around July 2019. While I waited for the results, I realised that I was not
We already know that having sex not only feels spectacular, but it’s ridiculously good for your health, too. It boosts
Why do many people go shopping the minute they have money in their wallets? Material wealth brings you happiness, albeit
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