Health & Wellness

Chia seeds are the tiny seeds of the Salvia hispanica L. plant. Though they’ve been used as food for thousands of years

Whether it’s crispy tofu cubes hiding in a creamy curry or crunchy edamame beans dotted around a fresh salad, soya

Tired of drinking plain water? It’s important to stay hydrated, but that doesn’t mean your beverages have to be flavorless

If you were to open your medicine cabinet right now, there’s a fair chance that you’d find at least one

Supplements can be vital to those who struggle to get a certain vitamin organically – either through diet or other

A new study finds that high dairy milk consumption in men substantially increases risk for developing prostate cancer — a

Growing up in the northern part of Nigeria, Zainab Abiodun Hassan saw how difficult it was for healthcare workers to

Covid-19 has forced us to re-imagine our lives and learn to live with a “new normal”. This includes adapting cherished

The Yuletide Season is upon us. It is a season of joy, love, sharing and reunions. Unfortunately, it is also

An Africa COVID vaccine production plant in Senegal is part of a plan to boost regional healthcare and to make