
Thirty minutes’ exercise won’t counteract sitting all day, but adding light movement can help – new research
It’s recommended we do at least 30 minutes of exercise a day – or 150 minutes a week – to

It’s recommended we do at least 30 minutes of exercise a day – or 150 minutes a week – to

Walking is one of the simplest, easiest, and most affordable workouts you can do. And though there exist some negative

In August 2019, a 23-year-old musician named Stanley Omah Didia moved to Lagos from Port Harcourt after signing a record

The night 1,000 soldiers descended on Fela Kuti’s home, set it on fire and threw his elderly mother out of

In the beginning of the year (2021), India had only 16,946 new coronavirus infections daily. The nation was confident, being

Nigeria-based vegan food tech startup VeggieVictory has secured an undisclosed amount in a pre-seed round led by Sustainable Food Ventures,

The World Health Organization (WHO) has observed that African countries were still “far from ready” for mass immunisation in the

Overdose of vitamin D in supplements can similarly cause kidney stones and kidney damage in severe cases, as well as

British Airways has said it will test passengers for the novel coronavirus on some transatlantic flights in a bid to

The Nigerian Markets Last Week for the week ended November 13, 2020. Stock Market The Nigerian Stock Exchange All-Share Index

Lagos, Nigeria’s commercial hub, may experience another phase of lockdown if there is a surge in COVID-19 cases in the

One hundred and eighty-one students and staff of a school in Lekki, Lagos have tested positive for the novel coronavirus,






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