diet

Inflation Is knocking Titus Sardine off Nigerian Tables

Inflation Is knocking Titus Sardine off Nigerian Tables

“If Titus' price hike first struck the bricklayers, sometime in 2020 it started to knock Nigeria’s favourite delicacy from the… Read More

3 years ago

Intermittent Fasting: If You’re Struggling To Lose Weight, This Might Be Why

Intermittent fasting is a way of losing weight that favours flexibility over calorie counting. It restricts the time you are… Read More

5 years ago

New Diet Plan Named the Best Option for Diabetes Patients

Typically, doctors advise people with type 2 diabetes to eat about six times a day. But this approach can lead… Read More

6 years ago