
Expert recommends eating beans ‘comparable’ to a statin for reducing cholesterol levels
Whether it’s crispy tofu cubes hiding in a creamy curry or crunchy edamame beans dotted around a fresh salad, soya
Whether it’s crispy tofu cubes hiding in a creamy curry or crunchy edamame beans dotted around a fresh salad, soya
Tired of drinking plain water? It’s important to stay hydrated, but that doesn’t mean your beverages have to be flavorless
If you were to open your medicine cabinet right now, there’s a fair chance that you’d find at least one
Nigerians rarely admit to or discuss depression and mental health. Depression and other mental health issues are viewed as “madness”.
Supplements can be vital to those who struggle to get a certain vitamin organically – either through diet or other
Nigeria is Africa’s largest economy, but its life expectancy is one of the lowest in Africa and the world.
A new study finds that high dairy milk consumption in men substantially increases risk for developing prostate cancer — a
Growing up in the northern part of Nigeria, Zainab Abiodun Hassan saw how difficult it was for healthcare workers to
Covid-19 has forced us to re-imagine our lives and learn to live with a “new normal”. This includes adapting cherished
The Yuletide Season is upon us. It is a season of joy, love, sharing and reunions. Unfortunately, it is also
An Africa COVID vaccine production plant in Senegal is part of a plan to boost regional healthcare and to make
Finding the right work-life balance is by no means a new issue in our society. But the tension between the
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