Wellbeing
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Vitamins and supplements: what you need to know before taking them
If you were to open your medicine cabinet right now, there’s a fair chance that you’d find at least one…
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Mental Health: Five Nigerians’ Experience with Depression
Nigerians rarely admit to or discuss depression and mental health. Depression and other mental health issues are viewed as “madness”.…
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Stroke: Taking two vitamin supplements together could hike your risk of stroke by 17%
Supplements can be vital to those who struggle to get a certain vitamin organically – either through diet or other…
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Drinking Milk Increases Prostate Cancer Risk For Men By 60 Percent, Study Finds
A new study finds that high dairy milk consumption in men substantially increases risk for developing prostate cancer — a…
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How involving men is boosting routine immunisation in Nigeria
Growing up in the northern part of Nigeria, Zainab Abiodun Hassan saw how difficult it was for healthcare workers to…
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Tug of war: Balancing culture with safety under Covid-19
Covid-19 has forced us to re-imagine our lives and learn to live with a “new normal”. This includes adapting cherished…
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Driving Safely Into 2022
The Yuletide Season is upon us. It is a season of joy, love, sharing and reunions. Unfortunately, it is also…
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A COVID-19 vaccine of its own for Africa
An Africa COVID vaccine production plant in Senegal is part of a plan to boost regional healthcare and to make…
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Work-life balance: what really makes us happy might surprise you
Finding the right work-life balance is by no means a new issue in our society. But the tension between the…
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Pandemic Watchdog: How Civil Society Policed Palliatives
Nigeria’s lockdowns were strict, with stay-at-home orders and curfews, and President Muhammadu Buhari and some state governments put the police force…
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