Health & Wellness

Promoting Healthy Ageing in Nigeria: A Life-Course Approach

Promoting Healthy Ageing in Nigeria: A Life-Course Approach

The concept of healthy ageing is often perceived as a concern solely for older adults. However, we must accept that… Read More

1 year ago

Dr. Ebere Okereke Honoured at Liverpool School of Public Health

The Liverpool School of Tropical of Medicine has awarded an honourary degree to Dr. Ebere Okereke for her commendable contribution… Read More

2 years ago

20 cardio Workouts at Home with No Equipment (with video guide)

In the quest for a healthier lifestyle, engaging in cardiovascular exercise is crucial. The good news? You can achieve an… Read More

2 years ago

How You Too Can Help Save the Climate

Welcome to the journey of making a positive impact on our planet. As a Nigerian,, you play a crucial role… Read More

2 years ago

11 Must-Have Health Gadgets Every Adult Should Own

In the age of digital health and wellness, staying on top of your well-being has never been easier. From wearable… Read More

2 years ago

Digital Declutter: How to Organize Your Online Life for a Productive You

In the fast-paced digital age, where every notification competes for your attention, maintaining an organized online life can be a… Read More

2 years ago

Unveiling Nigeria’s Vitamin C Rich Fruits: A Journey to Health and Flavour

In the vibrant tapestry of Nigerian cuisine, the inclusion of fresh, wholesome fruits is not just a culinary delight but… Read More

2 years ago

The Science of Laughter: How Humor Impacts Your Health

Ever wondered why a good laugh feels so invigorating? Well, it turns out that laughter is not just about having… Read More

2 years ago

Nigerians spend $4.5b annually on diabetes: causes and prevention to know

In Nigeria, diabetes exacts a staggering financial toll, costing the nation a substantial $4.5 billion annually, with individual patients spending… Read More

2 years ago

Climate Change : World Bank, Global Fund sign MoU to tackle impact on health

The World Bank and the Global Fund to Fight AIDS, Tuberculosis, and Malaria (the Global Fund) have agreed to strengthen… Read More

2 years ago